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Better Behavior in 30 Days, Phase 3: When You Say No and Your Child Screams Even Louder

by Dr. Jazmine
Oct 19, 2026
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Phase 3: Hold the Line When They Melt Down Without Yelling or Giving In

It was bedtime, which in our house means for my 3-year-old bath, then a little play with his toys, then books, and then lights out. On this particular night, he was deep into his wooden pizza and cake set, slicing, topping, and running his own little restaurant, while I tidied his room and made his bed the way I always do.

"It's time to read our books," I said.

"Awwww!!" Instant pushback. He started throwing pieces out of their boxes, pizza slices, cake toppings, everywhere.

“Here we go…” I thought to myself, but I didn’t match his energy. I said something like, "I know it's frustrating, but it's time to read our books. Please pick up the pieces." He didn't move, though, so I decided to kneel down and help him get started. That’s when he broke down and started crying really loud.

I pulled him in. "Aww, come here, bubba. I know you're sad. You want to keep playing. Let's clean up together."

I started gathering pieces, narrating as I went, half to him, half to myself. "Wow, there's a lot of mushrooms. A lot of pepperonis. Let's put them away so we don't lose them."

Somewhere in there, I said it. "You were trying to say, 'Mommy, can I have more time to play, please?'"

“No, I didn't say that!" he shot back.

"No, that's what you were trying to say. You wanted more play time, huh?"

"Yeah," he admitted.

We had found some common ground. Next, I gave him one clear job, which was to find all the pizza pieces and put them in the box. He got into it and all of a sudden cleanup turned back into a kind of play. The cleanup was the consequence for the throwing. He threw the pieces, so he helped pick them up. That part wasn’t up for negotiation.

We finished, and he wrapped his arms around me. "Mommy, can I have more play time?"

Oof. He had just done exactly what I’d been coaching him to do. He asked, clearly and kindly, for what he needed. The clock was staring at me and I was tired, but I decided the books could wait. I wanted him to learn that it pays off to tell me what he needs in a kind, clear way.

"Thanks for asking me so nicely. Yes, I'll set a timer for one minute."

"No, five minutes!!" He pushed back.

“Here we go again!” I thought.

"One minute." I set a timer on my watch, then I looked down, and redirected us back to play. We went back to the pizza shop, he wanted me on slicing duty, him on toppings. "Let's see how many sprinkles we can add to each cake slice," I said. "Everyone needs a slice for the party." He got to work.

The timer went off. I let him know, and let him finish the slice he was on. "Oh wow, you did 3 slices in one minute, that's fast!" He finished the rest, genuinely proud of himself. "Okay, time to clean up," I said, and he was ready (Thank goodness! 😅). No drama. We cleaned up together and hugged it out.

We read 2 books instead of 3 that night. I didn't harp on it though, I just stated it as the plan. I just said, "We have time for 2 books tonight, pick the two you want," and we moved on.

I share this story because it shows the back and forth we do all day as parents: holding limits and routines while raising a human with his own feelings and plans. I didn’t get to books by avoiding his meltdown, trying to stop his crying, or forcing him to clean up. I got there by staying in it, holding the boundary while comforting him, and meeting him partway. I want him to learn that his words hold weight, and that they get his needs met faster than throwing or screaming ever will.

The lesson this week is how to hold steady when feelings are getting big and we find ourselves in the middle of a power struggle.

After this issue, you'll know:

  • Why comfort and a boundary usually go together, not one or the other
  • What it sounds like to hold a limit and offer comfort in the same sentence
  • Why it often gets louder before it gets quieter, and how to hold steady when it does
  • The difference between being a flexible parent and a permissive one
  • What this looks like with a screen, and at ages 2 and under, 3 to 5, and 6 to 10

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