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Tags: boundaries/discipline

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The Most Powerful Thing You Can Say After You Yell (It's Not 'I'm Sorry')
It's 8pm. Kids are in bed. You're standing in the kitchen and you know you need to go back in. Maybe you're dreading it because last time you apologized, your kid ended up patting your back saying "it's okay mommy" and you left the room feeling worse than when you walked in. Maybe you're dreadi...
by Dr. Jazmine — Apr 06, 2026 boundaries/discipline emotional regulation parent self-care/repair shame/self-worth
You Keep Yelling Because It Works. Here's What Nobody Tells You About That.
Girl, I get it. I really do. You're burned out. You're touched out. You're running on empty most days before the kids even wake up. You're tired of the "mommy mommy mommy" and the "mine mine mine" and the crying and the defiance and the negotiating over things that should not require negotiatio...
by Dr. Jazmine — Mar 30, 2026 boundaries/discipline emotional regulation parent self-care/repair shame/self-worth
Most Parents Don't Realize They Trained Their Kid to Tune Them Out
"He will acknowledge us and keep on trucking." I read that line from one of your survey questions and honestly just sat with it for a second. This detail is such a specific kind of frustrating. At least when a child ignores you completely, you can tell yourself maybe they didn't hear you. When ...
by Dr. Jazmine — Mar 23, 2026 boundaries/discipline disrespect/backtalk emotional regulation transitions/routines
Your Kid Is Going to Say Something Awful This Week. Here's Exactly What to Do
I'm tired of parenting content that subtly gaslights parents with messages like "Your child isn't trying to reject you or hurt your feelings." Yes they are. Whenever your child blurts out things like "I don't want to play with you anymore" or "I'm not your friend" or "You're a mean mommy", they...
by Dr. Jazmine — Mar 16, 2026 boundaries/discipline disrespect/backtalk emotional regulation shame/self-worth
She Looked Me in the Eyes and Kept Going
She saw you. You know she did, because for one brief second your eyes locked, and then she turned around and ran straight back to her friends like you weren't even there. 🫠😭🤬 You said her name and then you said it again, with that edge creeping into your voice that you hate hearing come out of y...
by Dr. Jazmine — Mar 09, 2026 boundaries/discipline disrespect/backtalk shame/self-worth transitions/routines

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