All Episodes
Episodes
How to Enjoy Motherhood MORE | 14
Are you feeling burned out and miserable as a mom? Do you feel like life is passing you by while you sludge from one pointless task to another? Maybe you've started to regret becoming a mom because you miss your old...
View Episode
IN A RUSH?! How to Be a Patient Parent When You're in a TIME CRUNCH! STORY TIME & TIPS | 13
IN A RUSH?! How to Be a Patient Parent When You're in a TIME CRUNCH! STORY TIME & TIPS | The Mom Psychologist A quick story time about morning impatience, rush, and stress to show how I used my power of awareness...
View Episode
Exactly What to Say to Kids When You're ANGRY | 12
When we're frustrated at our kids, we tend to move with haste. Everything feels like an emergency that needs to be handled immediately.
I know it sounds almost too simple to be effective, but talking out loud can help...
View Episode
About to Yell at Your Kids? Try This Instead! | 11
Let's face it. We all need breaks from our kids. It's impossible to be "ON" 24/7 as parents. Trying to be ON all the time leads to us yelling, losing our cool and doing and saying these we later regret. That's why I...
View Episode
Need to Increase Cooperation and Listening in Kids? Try These Phrases & Tips! | 10
Figuring out how to redirect behavior and increase your child's cooperation can feel tricky in the moment. We know that our language is important but it's easy to feel flustered and fall back on old habits and say and...
View Episode
Child Won't Nap? Try Quiet Time Instead! | 9
Transitioning out of naps can feel tricky to navigate. âť“At what age do kids drop naps for good? âť“What to do their naps start to interfere with bedtime? âť“What to do if they resist staying in their room during their...
View Episode
Common Signs of Stress in Kids & How to Help | Ask Dr. Jaz | 8
Undergoing major life transitions like starting a new grade, moving to a new home, or welcoming a new sibling can be really stressful for kids.
Â
Common signs of stress in kids include tantrums, regression (including...
View Episode
TANTRUMS: What to Do & Say | Ask Dr. Jaz | 7
So you've been trying all the latest tips and tricks when it comes to positive parenting. You've been reading up on tantrums and you're trying to validate your child's feelings and label their emotions because...
View Episode
Are Potty Training Rewards GOOD or BAD?! | 6
I know the topic of rewards while potty training can be a bit controversial and many of us have mixed feelings. In this week's episode, I share my candid clinical recommendations as well as my personal experience when...
View Episode
How to Know When Your Child Is Ready to Potty Train | 5
The number one question I receive when it comes to potty training is, "How do I know when they're ready???"
Here's the thing - there's no magical age when it comes to potty training.
Every child is different and...
View Episode
Phrases to Avoid While Potty Training | 4
The early days and weeks of potty training can be really tricky! Accidents and resistance are par for the course. But with all the struggles, it can be hard to know what to do and say while potty training. In this...
View Episode
How to Teach Kids About "Stranger Danger" | 3
Of course we hope our children never encounter an unsafe stranger. We hope they will never be in a place where they have to scream and defend themselves against an unsafe person or stranger.
But, just as with other...
View Episode
