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Exactly What to Say When Your Kids Won’t Stop Competing

by Dr. Jazmine
Jul 21, 2025
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A mom told me recently, “They were fine one second, then suddenly it’s this huge meltdown over who walked into the house first.”

She was exhausted. Not from the yelling itself but from feeling like she had to play judge and jury. Again. And again and again.

“I’m constantly deciding who’s right, who’s wrong, who touched who, who said it first. It’s draining.”

Uhm, yeah. As a mom of 3 young children, I get it. I’ve felt it too.

The mood in the home flips out of nowhere. One second they’re giggling, the next they’re screaming over who “won” something meaningless.

But here’s what I’ve learned through parenting, through clinical work, and through my own messy reparenting:

And when we shift from fixing the moment to understanding the need, everything gets easier.

After reading this, you'll know how to:

  • Shift out of referee mode and into calm leadership
  • Decode what your child is really asking for when they need to be “first”
  • Use scripts that validate without rewarding the behavior
  • Address common parent fears like, “Am I raising a brat?”
  • Coach your kids to share space, power, and significance

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