Header Logo
Log In
← Back to all posts

"No Thank You" - What to Teach Your Child to Say Instead of Hitting When Frustrated

by Dr. Jazmine
Dec 08, 2025
Connect with TMP

I could hear the exhaustion in a dad's voice during our coaching call:

"My 4-year-old hits us more now when she doesn't agree with something or wants to say no to a request. If she doesn't get the treat she wants, she immediately goes to smack me. If I give her choices and she doesn't want either one, she smacks them out of my hand. We've tried holding her hand and saying, 'We don't hit' and then giving her a hug and saying 'It's okay, I know you're frustrated, but we don't hit.' But it doesn't seem to be working. It's like a repeating cycle and she's not really grasping the situation."

This dad is doing exactly what most parenting advice tells us to do.

He's setting a boundary ("we don't hit"), he's staying calm, he's offering comfort. And yet... the hitting continues. In fact, it's increasing.

The reason is because these tools are missing the most critical piece:

Teaching his daughter what TO do instead of just telling her what NOT to do.

When we hold a child's hand and say "We don't hit," we're focusing on the behavior we want to eliminate.

The issue, though, is that we're not giving them any alternative.

It's like someone telling you "Don't think about a pink elephant" - now that's all you can think about. We're highlighting the very behavior we're trying to get rid of.

What if we could flip the script entirely? What if instead of correcting the hitting, we coached the communication?

After reading this, you'll know how to:

  • Identify what your child should say or do in every frustrating situation
  • Stop accidentally reinforcing hitting by making it the focus
  • Teach "No thank you" as your child's new default response
  • Use line-feeding to give your child exact words in real-time
  • Adapt this approach for kids ages 1-10 based on their development
  • Break the cycle that makes you feel like you're repeating yourself endlessly

This post is for paying subscribers only

Upgrade

Already have an account? Log in

You Keep Yelling Because It Works. Here's What Nobody Tells You About That.
Girl, I get it. I really do. You're burned out. You're touched out. You're running on empty most days before the kids even wake up. You're tired of the "mommy mommy mommy" and the "mine mine mine" and the crying and the defiance and the negotiating over things that should not require negotiation. You love your kids more than anything in the world and parenting them is also, genuinely, one of ...
Most Parents Don't Realize They Trained Their Kid to Tune Them Out
"He will acknowledge us and keep on trucking." I read that line from one of your survey questions and honestly just sat with it for a second. This detail is such a specific kind of frustrating. At least when a child ignores you completely, you can tell yourself maybe they didn't hear you. When they look up, register what you said, and go right back to what they were doing, though… phewww. Tha...
Your Kid Is Going to Say Something Awful This Week. Here's Exactly What to Do
I'm tired of parenting content that subtly gaslights parents with messages like "Your child isn't trying to reject you or hurt your feelings." Yes they are. Whenever your child blurts out things like "I don't want to play with you anymore" or "I'm not your friend" or "You're a mean mommy", they are trying to reject you. These phrases are designed (not consciously or maliciously) but nonethele...

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.