Header Logo
Log In
← Back to all posts

"No Thank You" - What to Teach Your Child to Say Instead of Hitting When Frustrated

by Dr. Jazmine
Dec 08, 2025
Connect with TMP

I could hear the exhaustion in a dad's voice during our coaching call:

"My 4-year-old hits us more now when she doesn't agree with something or wants to say no to a request. If she doesn't get the treat she wants, she immediately goes to smack me. If I give her choices and she doesn't want either one, she smacks them out of my hand. We've tried holding her hand and saying, 'We don't hit' and then giving her a hug and saying 'It's okay, I know you're frustrated, but we don't hit.' But it doesn't seem to be working. It's like a repeating cycle and she's not really grasping the situation."

This dad is doing exactly what most parenting advice tells us to do.

He's setting a boundary ("we don't hit"), he's staying calm, he's offering comfort. And yet... the hitting continues. In fact, it's increasing.

The reason is because these tools are missing the most critical piece:

Teaching his daughter what TO do instead of just telling her what NOT to do.

When we hold a child's hand and say "We don't hit," we're focusing on the behavior we want to eliminate.

The issue, though, is that we're not giving them any alternative.

It's like someone telling you "Don't think about a pink elephant" - now that's all you can think about. We're highlighting the very behavior we're trying to get rid of.

What if we could flip the script entirely? What if instead of correcting the hitting, we coached the communication?

After reading this, you'll know how to:

  • Identify what your child should say or do in every frustrating situation
  • Stop accidentally reinforcing hitting by making it the focus
  • Teach "No thank you" as your child's new default response
  • Use line-feeding to give your child exact words in real-time
  • Adapt this approach for kids ages 1-10 based on their development
  • Break the cycle that makes you feel like you're repeating yourself endlessly

This post is for paying subscribers only

Upgrade

Already have an account? Log in

When You and Your Partner Don't Parent the Same Way
The wrong snack was all it took. One minute she was fine, and the next, she wasn’t. She was yelling, shoving her brother, and deaf to anything either parent said to her. A TMP Times member described this exact afternoon to me a while back, her sweet, easygoing 7-year-old turning into someone she barely recognized within minutes of walking through the door. If it helps to name it: this isn't y...
"Is Something Wrong With My Kid?" (The Question Every Parent Ask Themselves)
My son is currently going through a phase where snakes, sharks, and owls are all the first things he says when he meets new people. “Snakes are hunters. Owls are predators.” Not "I like sharks" but they are predators, and “snakes bite with venom and squeeze.” He loves to act it out, too. Open his mouth real wide and pretend to bite you, give you a real strong hug like he’s squeezing you, and ...
He said “I'm overwhelmed” I Didn't Fix It.
It's an ordinary Tuesday afternoon, just me and my 3-year-old. We had the playroom all to ourselves (which almost never happens!). He's got his marble maze tower out. It’s the one where you snap plastic pieces together into these winding paths so a marble can drop, loop, and land somewhere at the bottom. Typically what tends to happen is either I, my husband or our two daughters build the tow...

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.