Tags: anxiety/worry patterns
Showing 1 results:
When Little Minds Spiral - Helping Children Navigate Catastrophic Thinking
I once found myself in a crowded airport with my 5-year-old daughter, our flight delayed for the third time. As announcements blared and travelers grumbled, I watched her little face crumple in quiet concern.
"What's wrong, sweetheart?" I asked, bending to her level.
"We're never going to get h...
by Dr. Jazmine —
Apr 14, 2025
anxiety/worry patterns
emotional regulation
parent coaching & responsibility
shame/self-worth/confidence