Tags: boundaries/discipline
Showing 12 results:
How to Reduce Hitting in 2-4 Weeks (The Daily Plan That Actually Works) (Part 2)
Last week, I gave you the scripts to handle hitting in the moment.
But here's the truth: In-the-moment responses manage the behavior. They don't eliminate it.
If you want hitting to actually decrease over time and if you want your child to start using words instead of hands, you need a proactiv...
by Dr. Jazmine —
Oct 27, 2025
boundaries/discipline
emotional regulation
screen time/technology
tantrums/aggression
The 3 Words That Stop Toddler Hitting
I just lived through this last week with my 2-year-old son.
We were at the end of our bedtime routine, already past the point of exhaustion, and he melted down over stickers. Not because the stickers mattered, but because his little brain was maxed out and had nothing left to give. When I final...
by Dr. Jazmine —
Oct 20, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
tantrums/aggression
Gentle vs. FAFO Parenting: Why Both Miss the Point About Boundaries
“Your brain is going to tell you you’re being mean. That doesn’t make the boundary wrong.”
That’s what I told two parents on a recent group coaching call. And I want you to hear it too.
Because right now, the parenting world is caught in a tug-of-war between two camps: gentle parenting and FAFO...
by Dr. Jazmine —
Oct 13, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
shame/self-worth/confidence
How I Lost 100 Pounds and Found My Strength as a Mother
I don’t usually talk about my weight. But today I’m going to.
After my son was born in December 2022, I hit rock bottom.
He was a week overdue. By that point I was so sick and miserable I could barely walk. I remember going to the hospital for the induction and feeling like my body was giving o...
by Dr. Jazmine —
Oct 06, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
shame/self-worth/confidence
My Child Only Hits ME (What This Actually Means About Your Relationship)
Maria thought she had cracked the code on parenting. Her 3-year-old son, Kai, was thriving at his new preschool. His teacher raved about his behavior during pickup. "He's such a sweet boy," she'd say. "Never any problems here." Even Maria's husband could breeze through bedtime routines without ...
by Dr. Jazmine —
Sep 29, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
tantrums/aggression
Why Some Kids Melt Down at Drop Off (And Others Don't)
"Every morning, it's the same thing," Priya told me during our coaching call, and I could hear that familiar exhaustion in her voice that so many parents carry. "Zara stands in the preschool line, looks at me with this little smirk, and says 'I don't want to go to school today' in this sad voic...
by Dr. Jazmine —
Sep 15, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
transitions/routines
Your Child Just Hit You. Should You Give Them a Hug?
Mike was trying to get his 5-year-old daughter ready for bed when she completely lost it. She didn't want to brush her teeth, didn't want to put on pajamas, and was melting down about everything. When he gently but firmly guided her toward the bathroom, she spun around and hit him in the chest ...
by Dr. Jazmine —
Sep 08, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
tantrums/aggression
I Stopped Validating Every Big Emotion and Here's What Happened
Last week, my 7-year-old was sprawled on our bedroom floor in full meltdown mode over a shirt. Her and her sister had a disagreement about a shirt and her world had officially ended. I listened, I problem-solved, I offered alternatives.
But 30 minutes before we needed to leave, she was still on...
by Dr. Jazmine —
Sep 01, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
transitions/routines
Stop Teaching Your Child to Calm Down. Start This Instead.
During a recent coaching call, a dad shared something that made my heart sink because I knew exactly what he was going through.
His 5-year-old son was having explosive tantrums at home over things like wanting a second helping of dessert. Full-on screaming, stomping, demanding behavior that lef...
by Dr. Jazmine —
Aug 18, 2025
boundaries/discipline
emotional regulation
tantrums/aggression
transitions/routines
You’re 3 Scripts Away from Ending the Sibling Drama (W/O Yelling or Forced Apologies)
You walk into the room and see one kid hovering, smirking or looking away.
The other one’s crying.
And you know something just happened.
Maybe someone grabbed something.
Maybe someone knocked over the blocks.
Maybe your older child did that quiet, calculated thing that makes your toddler scream...
by Dr. Jazmine —
Aug 11, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
sibling conflict
Give Me 10 Minutes and I’ll Change the Way You Respond to Demanding Behavior
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A reframe for when your child demands something out of nowhere (and won’t let it go)
A parent came to our group coaching call frustrated. Her 6-year-old had seen another child wearing a pair of cartoon pajamas and suddenly couldn’t let it go.
"I want those!" he cried.
Over and over. Loud. Pub...
by Dr. Jazmine —
Aug 04, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
shame/self-worth/confidence
Exactly What to Say When Your Kids Won’t Stop Competing
A mom told me recently, “They were fine one second, then suddenly it’s this huge meltdown over who walked into the house first.”
She was exhausted. Not from the yelling itself but from feeling like she had to play judge and jury. Again. And again and again.
“I’m constantly deciding who’s right,...
by Dr. Jazmine —
Jul 21, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
sibling conflict