Tags: parent self-care/repair
Showing 12 results:
When You and Your Partner Don't Parent the Same Way
The wrong snack was all it took.
One minute she was fine, and the next, she wasnโt. She was yelling, shoving her brother, and deaf to anything either parent said to her.
A TMP Times member described this exact afternoon to me a while back, her sweet, easygoing 7-year-old turning into someone sh...
by Dr. Jazmine โ
Sep 21, 2026
boundaries/discipline
emotional regulation
parent self-care/repair
"Is Something Wrong With My Kid?" (The Question Every Parent Ask Themselves)
My son is currently going through a phase where snakes, sharks, and owls are all the first things he says when he meets new people. โSnakes are hunters. Owls are predators.โ Not "I like sharks" but they are predators, and โsnakes bite with venom and squeeze.โ He loves to act it out, too. Open h...
by Dr. Jazmine โ
Sep 14, 2026
boundaries/discipline
parent self-care/repair
screen time/technology
shame/self-worth
A Survival Guide for the 2-5 Year Olds Who Push Back on Everything
You're bracing for the next meltdown before it's even started.
By the 10th "no," the constant whining, the moment they throw your own words back at you, you're not thinking about scripts or positive parenting anymore. You're thinking, โIs this ever going to get easier?? Is my child always going...
by Dr. Jazmine โ
Aug 24, 2026
disrespect/backtalk
emotional regulation
parent self-care/repair
shame/self-worth
The One Thing You Say at Bedtime That Backfires
One of you sent me this question recently, and I haven't stopped thinking about it since. I think almost every parent of more than one young kid has lived some version of this exact night.
They are very close and have a dynamic where the older one will start to get dysregulated, tired, hungry,...
by Dr. Jazmine โ
Aug 17, 2026
emotional regulation
parent self-care/repair
sibling conflict
transitions/routines
"IโM SLEEPING HERE!!" What Bedtime Standoffs Are Actually About
"She has a very hard time going to bed on her own and will not let us go downstairs when it's bedtime."
A TMP Times member sent me that line recently, and if you're already nodding, here's the rest of what she told me.
Her daughter put on her pajamas, jumped straight into her parents' bed, and ...
by Dr. Jazmine โ
Aug 10, 2026
boundaries/discipline
emotional regulation
parent self-care/repair
transitions/routines
The Lighthouse Gift Shop (and Why We Left Empty-Handed)
It was the last evening of our 5-day summer trip to the beach. We were out shopping for a souvenir, something small to remember it by. We ended up in a tiny gift shop at the top of a lighthouse, the kind of shop where you have to turn sideways to get down the aisle.
My husband had escorted our ...
by Dr. Jazmine โ
Aug 03, 2026
boundaries/discipline
emotional regulation
parent self-care/repair
shame/self-worth
Book Club Meltdown (The Night "Use Your Words" Stopped Working)
Over the summer, my daughters and I started a book club. It came from the realization that all our reading time was spent with us all reading independently. I started to miss reading and having conversations together. As they enter puberty, I also want to stay connected with them, talk about im...
by Dr. Jazmine โ
Jul 27, 2026
communication skills
emotional regulation
parent self-care/repair
sibling conflict
You Did Everything Right And Itโs Still Not Working
A heads-up before you dive in: next Monday, your Back-to-School Script Guide drops which includes 40+ scripts for the moments that make this big transition hard, from morning resistance to bedtime battles. You'll also get an invite to a live class with me in August, exclusively for annual membe...
by Dr. Jazmine โ
Jul 13, 2026
boundaries/discipline
emotional regulation
parent self-care/repair
transitions/routines
When the Smallest Things Set Them Off
"I've been replaying an incident with my son for the past few days."
Her 7-year-old came home from his grandmother's house on Sunday morning where he'd spent the night watching as much TV as he wanted, having his food brought to him, living his best life and within minutes of walking through th...
by Dr. Jazmine โ
Jul 06, 2026
boundaries/discipline
emotional regulation
parent self-care/repair
transitions/routines
When "No Screens" Is The Only Thing That Works
The one thing that moves your kid, the guilt of pulling it, and what summer does to make it worse.
It's June. School's out, there's no schedule, no real plan for the day, and somehow it's only 2 in the afternoon. You handed him the iPad a while ago because you needed 20 minutes to yourself, and...
by Dr. Jazmine โ
Jun 15, 2026
boundaries/discipline
parent self-care/repair
screen time/technology
transitions/routines
Why Your Kids Fight All Summer (And the Half of the Fix No One Talks About)
"Mine! That's MINE!"
He's 3, and the floaty is technically his. He carried it all the way in from the car very proudly, the large plastic device nearly bigger than him. Once we finally arrived at the pool, he set it down to get his sunscreen on and shoes off.
In those 4 seconds of putting it do...
by Dr. Jazmine โ
Jun 08, 2026
emotional regulation
parent self-care/repair
sibling conflict
transitions/routines
Why Summer Always Breaks the Child You Spent All Year Building
After reading this, you'll know why your child's summer dysregulation isn't regression and what to actually do in the first week before the whole thing unravels.
It was early morning and I was in the kitchen when I heard my 3-year-old, full volume, losing it at his older sister.
His screaming i...
by Dr. Jazmine โ
Jun 01, 2026
emotional regulation
parent self-care/repair
sibling conflict
transitions/routines