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Tags: transitions/routines

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7 Hidden Triggers Making Your Child's Behavior Worse: A Parent's Guide to Understanding and Responding (Without Losing Your Mind!)
Ever find yourself thinking "I've reached my end" with your child's behavior? Maybe you're exhausted from the constant crying that seems to turn on and off like a faucet, or tired of feeling like every boundary becomes a battle. Or perhaps you're stuck in that cycle where setting a limit leads ...
by Dr. Jazmine — Mar 03, 2025 boundaries/discipline emotional regulation sibling conflict transitions/routines
Stop the Power Struggles! 5 Game-Changing Strategies to Turn Difficult Behaviors into Teaching Moments (Without Giving In)
Ever find yourself locked in another exhausting battle of wills with your child? Maybe you're tired of the endless crying, the constant "no's", or feeling like every boundary turns into a meltdown. If you're wondering whether you're being too soft or too firm, whether you're giving in too much ...
by Dr. Jazmine — Feb 24, 2025 boundaries/discipline emotional regulation sibling conflict transitions/routines
The Hidden Experiments Your Child is Running (That Look Like Bad Behavior)
I want to talk about something that most parenting advice gets completely wrong - those intense behaviors we usually call "attention-seeking." You know the ones I mean: Your previously independent child becomes impossibly clingy. Your sweet kiddo starts acting aggressively out of nowhere. Your...
by Dr. Jazmine — Feb 17, 2025 boundaries/discipline emotional regulation sibling conflict transitions/routines
What Your Child's Worst Behavior is Actually Telling You
It's been one of those days. You know the ones. Your 5-year-old has been pushing every button since breakfast. Defiant. Aggressive. Nothing you try seems to work. Your patience is paper-thin. Finally, after the fifth timeout of the day, they look up at you with those big eyes and whisper: "Momm...
by Dr. Jazmine — Feb 03, 2025 boundaries/discipline emotional regulation tantrums/aggression transitions/routines
Why Your Home Environment Might Be Working Against You (And Simple Changes That Transform Behavior)
Last week my 7-year-old had an epic meltdown trying to get out the door for school. You know the scene - shoes scattered everywhere, backpack contents spilled across the floor, breakfast half-eaten, and a very frustrated mama trying desperately to stick to the morning schedule. In that moment, ...
by Dr. Jazmine — Jan 27, 2025 boundaries/discipline emotional regulation parent self-care/repair transitions/routines
From Holiday Chaos to Calm: Re-establishing Routines That Actually Work
The transition back to "regular life" after the magic and excitement of the holidays is HARD. During the holidays, our kids stay up late, sleep in, and enjoy unstructured days filled with new toys, family visits, and special treats. Now we're asking them to snap back into early wake-ups, schedu...
by Dr. Jazmine — Jan 06, 2025 boundaries/discipline emotional regulation parent self-care/repair transitions/routines
New Year, Fresh Start: Setting Your Family Up for Success in 2025
The other day, I was chatting with a parent who shared something that really hit home. She said, "After such a busy holiday season, I feel completely drained. Between recovering from all the festivities, gearing up with restart school routines, and managing daily mealtime and bedtime challenges...
by Dr. Jazmine — Dec 30, 2024 emotional regulation parent self-care/repair shame/self-worth/confidence transitions/routines
When Family Visits: Navigating Different Parenting Styles
Many parents find themselves anxious about upcoming holiday gatherings. Not due to a lack of love for family, but because of the common tensions that arise around different parenting approaches. From well-meaning grandparents insisting on goodbye hugs when her child clearly isn't comfortable, t...
by Dr. Jazmine — Dec 30, 2024 boundaries/discipline emotional regulation shame/self-worth/confidence transitions/routines
Sibling Harmony: Navigating Holiday Challenges While Building Connection
I know the holidays can feel overwhelming when you're trying to manage multiple children's needs, especially with all the extra excitement, disrupted routines, and heightened emotions that come with this season. Just the other day, a mom shared how her heart broke watching her oldest become inc...
by Dr. Jazmine — Dec 16, 2024 boundaries/discipline emotional regulation sibling conflict transitions/routines
The Gift of Boundaries: Setting Gentle but Firm Limits During the Holidays
We've all been there - standing in Target while our child melts down in the toy aisle, desperately wanting that shiny new toy they just spotted. Our holiday to-do list is a mile long, we're already running behind, and in this moment, it would be so much easier to just give in. After all, isn't t...
by Dr. Jazmine McCoy — Dec 09, 2024 boundaries/discipline emotional regulation parent self-care/repair transitions/routines
Holiday Transitions: Managing Routines When Everything is Different
It's like all our hard work goes out the window during the holidays," a mother shared recently, her voice heavy with both worry and guilt. "Last night at Grandma's, my normally easy-going four-year-old had an epic meltdown at bedtime. I get it - different house, exciting day, family everywhere....
by Dr. Jazmine — Dec 02, 2024 boundaries/discipline emotional regulation parent self-care/repair transitions/routines
When Your Toddler Struggles with the New Baby: Scripts and Strategies for Managing Big Feelings
Sonya stood in her kitchen, trying to feed her 2-month-old while her toddler Elly clung to her leg crying. "Mama, up! Up!" Elly begged. Just as Sonya was about to reach down to comfort her, Elly turned and started roughly poking at the baby's feet. "Gentle touches only!" Sonya reminded her, fee...
by Dr. Jazmine McCoy — Nov 25, 2024 emotional regulation sibling conflict tantrums/aggression transitions/routines
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