Tags: emotional regulation
Showing 12 results:
My Child Only Hits ME (What This Actually Means About Your Relationship)
Maria thought she had cracked the code on parenting. Her 3-year-old son, Kai, was thriving at his new preschool. His teacher raved about his behavior during pickup. "He's such a sweet boy," she'd say. "Never any problems here." Even Maria's husband could breeze through bedtime routines without ...
by Dr. Jazmine —
Sep 29, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
tantrums/aggression
When Good Kids Go Bad: The Hidden Emotion Behind (School) Behavior Problems
I once worked with a dad - let’s call him Amir - who was getting daily emails from his son's teacher. His previously well-behaved 5-year-old had suddenly become the kid who was pushing, hitting, and telling everyone he didn't want to be at school.
Amir was exhausted. His family had just moved t...
by Dr. Jazmine —
Sep 22, 2025
emotional regulation
school issues
tantrums/aggression
transitions/routines
Why Some Kids Melt Down at Drop Off (And Others Don't)
"Every morning, it's the same thing," Priya told me during our coaching call, and I could hear that familiar exhaustion in her voice that so many parents carry. "Zara stands in the preschool line, looks at me with this little smirk, and says 'I don't want to go to school today' in this sad voic...
by Dr. Jazmine —
Sep 15, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
transitions/routines
Your Child Just Hit You. Should You Give Them a Hug?
Mike was trying to get his 5-year-old daughter ready for bed when she completely lost it. She didn't want to brush her teeth, didn't want to put on pajamas, and was melting down about everything. When he gently but firmly guided her toward the bathroom, she spun around and hit him in the chest ...
by Dr. Jazmine —
Sep 08, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
tantrums/aggression
I Stopped Validating Every Big Emotion and Here's What Happened
Last week, my 7-year-old was sprawled on our bedroom floor in full meltdown mode over a shirt. Her and her sister had a disagreement about a shirt and her world had officially ended. I listened, I problem-solved, I offered alternatives.
But 30 minutes before we needed to leave, she was still on...
by Dr. Jazmine —
Sep 01, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
transitions/routines
Why Correcting Your Child's Backtalk Actually Makes It Worse
A mom's message stopped me cold: "My daughter is only 7 and the back talking has increased. I notice it more in the mornings and when she is tired and dysregulated. I try to have a lot of patience with her but I'm not going to lie at times I get loud when I correct her. The main thing I do is t...
by Dr. Jazmine —
Aug 25, 2025
disrespect/backtalk
emotional regulation
parent self-care/repair
transitions/routines
Stop Teaching Your Child to Calm Down. Start This Instead.
During a recent coaching call, a dad shared something that made my heart sink because I knew exactly what he was going through.
His 5-year-old son was having explosive tantrums at home over things like wanting a second helping of dessert. Full-on screaming, stomping, demanding behavior that lef...
by Dr. Jazmine —
Aug 18, 2025
boundaries/discipline
emotional regulation
tantrums/aggression
transitions/routines
You’re 3 Scripts Away from Ending the Sibling Drama (W/O Yelling or Forced Apologies)
You walk into the room and see one kid hovering, smirking or looking away.
The other one’s crying.
And you know something just happened.
Maybe someone grabbed something.
Maybe someone knocked over the blocks.
Maybe your older child did that quiet, calculated thing that makes your toddler scream...
by Dr. Jazmine —
Aug 11, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
sibling conflict
Give Me 10 Minutes and I’ll Change the Way You Respond to Demanding Behavior
Â
A reframe for when your child demands something out of nowhere (and won’t let it go)
A parent came to our group coaching call frustrated. Her 6-year-old had seen another child wearing a pair of cartoon pajamas and suddenly couldn’t let it go.
"I want those!" he cried.
Over and over. Loud. Pub...
by Dr. Jazmine —
Aug 04, 2025
boundaries/discipline
emotional regulation
parent self-care/repair
shame/self-worth/confidence
The Ultimate Back-to-School Guide: How to Set Your Child Up for Their Best School Year Yet
Â
As summer winds down and those back-to-school displays start appearing everywhere, I know what might be stirring in your heart.
While other guides focus on lunch boxes and supply lists, I want to talk about something deeper: The emotional landscape your child is navigating, and how you can be...
by Dr. Jazmine —
Jul 28, 2025
emotional regulation
school issues
shame/self-worth/confidence
transitions/routines
Exactly What to Say When Your Kids Won’t Stop Competing
A mom told me recently, “They were fine one second, then suddenly it’s this huge meltdown over who walked into the house first.”
She was exhausted. Not from the yelling itself but from feeling like she had to play judge and jury. Again. And again and again.
“I’m constantly deciding who’s right,...
by Dr. Jazmine —
Jul 21, 2025
boundaries/discipline
emotional regulation
shame/self-worth/confidence
sibling conflict
Time-Outs Aren’t the Problem, Disconnection Is.
I need to tell you something that might make you uncomfortable: I have used time-outs with my kids. All three of them. And we have incredible relationships.
I know, I know. You've been told they're harmful. You've read the Instagram graphics about how time-outs create shame and disconnection. Y...
by Dr. Jazmine —
Jul 14, 2025
boundaries/discipline
emotional regulation
parent self-confidence/leadership identity
repair & connection after discipline